Services Provided
Individual Therapy
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I offer 45-60 minute individual therapy sessions to help you meet your goals. Longer sessions are also available upon request.
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Most people choose to meet weekly, but we will decide together how frequently to have sessions.
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These services are available online or in-person.
Child/Adolescent Therapy
Looking for therapy for a young person in your life? I will work with your child/teen and keep you in the loop as needed. Feel confident that your child will be supported and learn skills to benefit themselves in the present and the future.
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I love working with life transitions, so help your child get support as they transition to high school or college.
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These services are available online or in-person.
Family Therapy
Sometimes it is helpful for an entire family to work together to help solve a problem.
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I provided family therapy services for families related to eating disorders, moving/transitions, and other concerns.
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Family therapy sessions are 60 minutes in length.
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These services are available online or in-person.
Other Services
If you have a need not listed here, please reach out.
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I am able to provide training to groups and individuals on eating disorders, body image, BIPOC mental health, and other topics.
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Other potential services available include eating disorder recovery meal support, body image coaching, and ADHD coaching.
