Services Provided
Individual Therapy
I offer 45-60 minute individual therapy sessions to help you meet your goals. Longer sessions are also available upon request.
Most people choose to meet weekly, but we will decide together how frequently to have sessions.
Child/Adolescent Therapy
Looking for therapy for a young person in your life? I will work with your child/teen and keep you in the loop as needed. Feel confident that your child will be supported and learn skills to benefit themselves in the present and the future.
I love working with life transitions, so help your child get support as they transition to high school or college.
Family Therapy
Sometimes it is helpful for an entire family to work together to help solve a problem.
I provided family therapy services for families related to eating disorders, moving/transitions, and other concerns.
Family therapy sessions are 60 minutes in length.
Other Services
If you have a need not listed here, please reach out.
I am able to provide training to groups and individuals on eating disorders, body image, BIPOC mental health, and other topics.
Other potential services available include eating disorder recovery meal support, body image coaching, and ADHD coaching.
